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Title: Dandelion Flower Fritters
Categories: Bread Vegetarian
Yield: 10 Servings
NORMAN BROWN | ||
1 | c | Whole-Wheat Flour |
2 | tb | Olive Oil |
2 | ts | Baking Powder |
1 | c | Dandelion Flowers, clean and |
Unsprayed | ||
1 | pn | Salt |
1 | Egg | |
Nonstick Vegetable-Oil Spray | ||
1/2 | c | Low-Fat Milk -or- Water |
This variation on pancakes uses the yellow puffs of the dandelion, a good source of Vitamin A.
In a bowl mix together flour, baking powder and salt. In a separate bowl, beat egg, then mix with milk or water and olive oil. Combine with dry mixture. Stir in yellow flowers carefully, taking care not to crush them. Lightly spray a griddle or frying pan with vegetable oil. Heat until thoroughly warmed. Pour batter onto griddle by spoonfuls and cook like pancakes.
Makes 10 fritters.
Source: Vegetarian Times, April 1993
Posted by Norman R. Brown.
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