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Title: Vegetables with Coconut Cream
Categories: Entree Vegetable Ethnic
Yield: 6 Servings

1mdEggplant (Aubergine)
3mdZucchini
1 Red capsicum
1 Green capsicum
3mdCarrots
250gGreen beans
300gPce of pumpkin
60gGhee
2tbOil
2 Cloves garlic
1smRed chilli, finely chopped
2tsBlack mustard seeds
2tsYellow mustard seeds
2tsCummin seeds
1cCanned coconut cream
1cPlain yoghurt

Cut all vegetables into thin 6cm strips. Heat ghee and oil in large pan, add garlic, chilli, mustard and cumin seeds, cook stirring 1 minute. Add vegetables, cook, stirring a few minutes or until vegetables are just tender; add coconut cream and yoghurt, stir until heated through.

Compiled: Imran C.

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