Feed Me That logoWhere dinner gets done
previousnext


Title: Italian Style Meatless Meatballs
Categories: Main
Yield: 1 Servings

2cTofu, well broken up
1cWholewheat breadcrumbs
1smOnion, finely chopped
1tbNatural soy sauce (or to taste)
1cWholewheat flour
1tsOregano
1/4tsBasil

Combine the ingredients well in a large bowl, kneading the mixture a little to help it hold together. Shape the mixture into balls and shallow- or deep-fry them. Use these with spaghetti or bake them in the oven with a nice Italian-style tomato sauce (see recipe in this conference). Bake at 350ø for about half an hour.

From: Jim Porter Date: 05-13-93

previousnext