Title: Pork & Pineapple Meatballs
Categories: Diet Entree Vegetable Meat
Yield: 4 Nice folks

1	lb	Lean ground pork;
6		Scallions; finely chopped
1		Red/green/yellow pepper; seeded finely chopped may use a com
1	c	Whole wheat bread crumbs; fresh
		Salt to taste
		Pepper to taste
2		Eggs
8	oz	Cn pineapple; in natural juice; drained
1/4	c	All-pupose flour;
1	tb	Water;
1/4	c	Dry bread crumbs;

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