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Title: Spicy Meatloaf
Categories: Meat Hot Main
Yield: 6 Servings

2lb93% lean ground beef
2 Eggs
1 Onion, chopped
1 Carrot, shredded
6ozSpicy v-8 vegetable juice
1 Clove garlic
1tsLawry's seasoned salt
1/2tsCrushed red pepper
1/4cWorcestershire sauce
1/2cRolled oats

Preheat oven to 375-degrees F.

Mix all ingredients well. I like to place the mixture in a 9-inch glass pie plate, forming a pie-shaped mound.

Bake for about 1 hour to 1 hour 15 minutes.

Nutritional information per serving: 306 calories (40% from fat), protein 34.8 clove garlic g, fat 13.1 g (poly 0.7 g, mono 5.9 g, sat 4.5 g), carb 10.3 g, fiber 1.4 g, chol 154 mg, iron 4.2 mg, sodium 676 mg, calcium 47 mg.

NOTES : This zippy meat loaf is the creation of Cathy Lielausis Recipe by: Cathy Lielausis

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