Title: Texas Meatloaf
Categories: Meat Ethnic
Yield: 4 Servings

		MAZOLA No Stick corn oil
		Cooking spray
2	tb	MAZOLA corn oil
1		Green pepper coarse chopped
1	lg	Onion, chopped
3		Cloves garlic, minced
1 1/2	lb	Lean ground beef*
2		Egg whites
3/4	c	Old-fashioned oats
3/4	c	Barbecue sauce, divided
1	cn	(4 oz) chopped green chilies undrained

1. Spray 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan with cooking spray.

2. In large skillet heat corn oil over medium-high heat. Add green pepper, onion and garlic; stirring frequently, cook 4 minutes or until tender. Remove from heat.

3. In large bowl combine ground beef, egg whites, oats, 1/2 cup barbecue sauce and chilies. Stir in cooked vegetables. Spoon into loaf pan.

4. Bake in 350 F oven for 1 hour. Drain excess liquid.

5. Invert loaf onto serving platter. Spoon remaining 1/4 cup barbecue sauce over top. Let stand 10 minutes before slicing.

Makes 8 servings.

* Use ground round or 90 percent lean ground beef

Recipe By :Womans Day Recipes

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