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Title: SPEEDY SPUDS with CLASSIC CHICKEN TOPPING
Categories: Entree Poultry
Yield: 4 Servings

4 (8 ounces each) potatoes
1cn(10 ounces) chunk chicken - in water, drained
3 Green onions; sliced
6tbFat free mayonnaise
1/4cGrated Parmesan cheese - divided

Pierce potatoes with tines of fork; microwave on HIGH 18 to 20 minutes until potatoes are fork-tender. Heat oven to 400 degrees. Meanwhile, to prepare topping: In bowl mix remaining ingredients except cheese. Cut potatoes in half lengthwise; place on baking sheet cut sides up. Cover potatoes with topping mixture, dividing equally. Place on baking sheet, sprinkle with cheese and heat in oven about 6 minutes until potatoes and topping are hot and cheese is melted.

NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven.

Menu: Cream of Tomato Soup, Orange Wedges

Nutritional Information Per Serving: 290 calories; 5 g fat; 40 mg cholesterol; 510 mg sodium; 42 g carbohydrate; 4 g fiber; 20 g protein.

Source: The Potato Board

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