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Title: $2.50 Serving All Dressed Spaghetti
Categories: Pasta
Yield: 4 Servings
2 | tb | Vegetable oil |
1 | Onion, chopped | |
1 1/4 | c | Mushrooms, sliced |
1 | c | Pepperoni, sliced |
1 | Sweet green pepper, chopped | |
1 1/2 | ts | Dried oregano |
14 | oz | Canned tomato sauce |
1/4 | ts | Salt |
1/4 | ts | Pepper |
3/4 | lb | Spaghetti |
In skillet, heat oil over medium heat; cook onion, mushrooms, pepperoni, green pepper and oregano, stirring often, for 5 minutes or until onion is softened.
Add tomato sauce, salt and pepper; cook for 3 minutes or until boiling.
Meanwhile, in large pot of boiling salted water, cook spaghetti for 8-10 minutes or until tender but firm. Drain well and return to pot.
Add sauce; toss to coat well.
Per serving: About 605 calories, 20 g protein, 24 g fat, 77 g carbohydrate, very high in fibre, good source iron.
4 servings for $4.29CDN ]Feb 96]
Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@msn.com Submitted By AF656@FREENET.CARLETON.CA (PAUL A. MEADOWS) On FRI, 12 JAN 1996 135958 ~0500
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