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Title: Parslied Noodles
Categories: Pasta Lowcal
Yield: 9 Servings
6 | oz | Medium egg noodles, uncooked |
1/4 | c | Reduced-calorie margarine, melted |
2 | tb | Chopped fresh parsley |
Dash of garlic prowder | ||
2 | tb | Grated Parmesan cheese |
Cook noodles according to package directions, omitting salt and fat; drain well. Pour margarine over noodles. Add parsley and garlic powder; toss gently to coat. Sprinkle with cheese. Yield: 9 servings.
Nutritional information per 1/3 cup serving: calories - 94, protein - 3 gm., fat - 3 gm., carbohydrates - 13 gm., cholesterol - 17 mg., sodium- 164 mg., fiber - 1 gm. Diabetic Food Exchanges: Starch - 1, Fat - 1/2.
FROM: The Complete Step-by-Step Diabetic Cookbook, from Oxmoor House,
copyright 1995. ISBN: 0-8487-1431-8. Formatted to MM by Trish McKenna
11/19/95. Submitted By "LISA (POOH) CRAWFORD IN PERRINE, FLORIDA"
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