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Title: Pasta & Walnut Fruit Salad #2
Categories: Pasta Salad
Yield: 6 Servings
8 | oz | Medium Shells or Rotini OR other medium pasta shape, uncooke |
1 | c | Non-fat, plain yogurt |
1 | tb | Honey |
1/4 | c | Orange juice concentrate - thawed |
11 | oz | Mandarin oranges, drained - (juice-packed) |
1 | c | Seedless red grapes - cut into halves |
1 | c | Seedless green grapes - cut into halves |
1 | Apple; cored and chopped | |
1/2 | c | Sliced celery |
1/2 | c | Walnut halves |
Prepare pasta according to package directions; drain. In a small bowl, blend yogurt, honey and orange juice concentrate. In a large bowl, combine pasta and remaining ingredients. Add yogurt mixture; toss to coat. Cover and chill thoroughly.
Serves 6 to 8
Each serving provides: 226 Calories; 6.45 g Protein; 40.8 g Carbohydrates; 5.2 g Fat; 0.6 mg Cholesterol; 39 mg Sodium. Calories from Fat: 26%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
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