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Title: Pasta Chef's Chopped Salad
Categories: Pasta Poultry
Yield: 6 Servings
1 | lb | Ditalini or Orzo OR other small pasta shape, uncooked |
4 | oz | Cooked turkey ham diced into 1/4-inch cubes |
1/2 | c | Swiss cheese diced into 1/4-inch cubes |
3 | Celery stalks; chopped | |
3 | Scallions; sliced | |
1/2 | c | Diced red onion |
1/4 | c | Diced black olives |
Salt | ||
Freshly ground pepper | ||
1/4 | c | Dijon mustard |
2 | tb | Vegetable oil |
1/4 | c | White wine vinegar |
Prepare pasta according to package directions; drain, rinse with cold water and drain again
Place the pasta, turkey ham, cheese, celery, scallions, onion and olives in a mixing bowl. Season with salt and freshly ground pepper to taste.
In a small bowl, mix the mustard, vegetable oil and vinegar until combined. Add to the pasta and toss. Refrigerate for two hours and serve chilled.
Serves 6 to 8
Each serving provides: 242 Calories; 11.5 g Protein; 33.9 g Carbohydrates; 6.9 g Fat; 12.6 mg Cholesterol; 479 mg Sodium. Calories from Fat: 12%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
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