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Title: Quick Creamy Alfredo Sauce
Categories: Pasta
Yield: 6 Servings
1 | c | Evaporated milk, skim |
1/4 | c | Butter Buds; liquid |
1/4 | c | Flour |
4 | ts | Chicken broth, fat-free |
1/4 | ts | Garlic; minced |
1/4 | ts | Pepper |
1/4 | ts | Salt, lite; (optional) |
1/4 | c | Cheese, Parmesan fat-free |
In a small saucepan over low heat blend flour, Butter Buds, milk and chicken broth. Add garlic, salt and pepper. Continue to cook over low heat until the sauce thickens. Stir in Parmesan cheese and serve immediately. Serve with cooked fettuccine (10-12 ounces, cooked).
Per serving: 63Cal, 0.1gFat, 5gPro, 10gCarb, 2mgChol, 181mgNa, 1% calories from fat
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