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Title: Rotini with Tuna & Tomato
Categories: Pasta Seafood
Yield: 6 Servings

8ozRotini, Twists or Spirals - uncooked
6 1/8ozCanned solid white tuna (packed in water), drained
1mdZucchini; diced
1 Green bell pepper; diced
1mdTomato peeled, seeded & chopped
3 Scallions; sliced
1/4cDrained capers (optional)
2tbVegetable or olive oil
2tbLemon juice
1tsMinced fresh basil
2tbMinced fresh parsley
  Freshly ground pepper

Cook pasta according to package directions; drain and chill. Combine pasta, tuna, zucchini, bell pepper, tomato, scallions and capers and toss. Mix remaining ingredients and pour over the pasta mixture. Toss lightly and serve.

Each serving provides: 250 Calories; 17.4 g Protein; 28.2 g Carbohydrates; 7.1 g Fat; 48.2 mg Cholesterol; 27.5 mg Sodium. Calories from Fat: 26%

Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)

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