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Title: Sesame Pasta with Chicken
Categories: Pasta
Yield: 6 Servings
2 | qt | Water |
8 | oz | Somen -- (1 package) |
Uncooked | ||
1/4 | c | Unsweetened orange juice |
1 | ts | Low-sodium soy sauce |
4 | Skinned boned chicken breast | |
Halves -- (4-ounce) | ||
Vegetable cooking spray | ||
1 | c | Unsweetened orange juice |
1/4 | ts | Salt |
1/4 | c | Rice vinegar |
2 | tb | Lemon juice |
2 | tb | Dark sesame oil |
1 | tb | Low-sodium soy sauce |
1 | ts | Dijon mustard |
1 | ts | Honey |
1 | Clove garlic -- crushed | |
3 | c | Torn leaf lettuce |
1/2 | c | Sliced celery |
1/2 | c | Sliced radishes |
1/2 | c | Chopped fresh parsley |
1/3 | c | Diagonally sliced fresh snow |
Peas -- (1/2-inch) | ||
1/3 | c | Sliced green onions |
3 | tb | Chopped fresh cilantro |
1/3 | c | Cucumber -- (1/2) |
Quartered lengthwise and | ||
Sliced |
Bring water to a boil in a large Dutch oven. Add somen; return to a boil, and cook 3 minutes. Drain and rinse under cold, running water; drain well. Set aside.
Combine 1/4 cup orange juice and 1 teaspoon soy sauce; stir well.
Place chicken on a broiler rack coated with cooking spray; place rack on a broiler pan. Brush orange juice mixture over chicken. Broil 3 inches from heat 5 minutes on each side or until done, basting occasionally with orange juice mixture.
Combine 1 cup orange juice and next 8 ingredients in a large bowl; stir well. Add chicken and somen; stir well. Let stand 10 minutes. Add lettuce and remaining ingredients; toss well. Yield: 6 servings (serving size: 1-1/3 cups).
Recipe By : Cooking Light, May/June 1993, page 138
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