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Title: Three Bean Pasta
Categories: Pasta Vegetarian
Yield: 4 Servings
1 | lb | Medium or Wide Egg Noodles - uncooked |
15 | oz | Canned kidney beans - rinsed and drained |
15 | oz | Canned chickpeas - rinsed and drained |
1 | c | Frozen green beans; thawed |
1 | sm | Red onion; chopped |
1 | Red bell pepper seeds and ribs removed, chopped | |
3 | tb | Dijon mustard |
2 | tb | Vegetable oil |
3 | tb | Red wine vinegar |
3 | tb | Chopped fresh parsley |
Prepare pasta according to package directions; drain. Rinse under cold water and drain again.
In a large bowl, stir together the pasta, kidney beans, chickpeas, green beans, onion and bell pepper. In a small bowl, stir together the remaining ingredients. Toss pasta with dressing and serve.
Serves 4-6
Each serving provides: 374 Calories; 59.6 g Carbohydrates; 14.7 g Protein; 9.3 g Fat; 0 mg Cholesterol; 129 mg Sodium. Calories from Fat: 17%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
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