Title: Diabetic Ground Beef Pizza
Categories: Diet Pizza Meat
Yield: 6 Servings
NORMA WRENN NPXR56B |
1 | lb | Lean ground beef |
1 | ts | Salt |
1/4 | ts | Pepper |
1 | c | Canned tomatoes; well drain |
2 | tb | Parsley; chopped |
2 | tb | Onion; finely chopped |
1/2 | c | Low-fat process American |
2 1/2 | ts | Italian seasoning |
1/4 | ts | Allspice |
| | Cheese; shredded |
1. Combine ground beef, salt and pepper. 2. Pat meat into 9-inch nonstick
pie pan. 3. Spread tomatoes over meat. 4. Combine remaining ingredients;
sprinkle over tomato-meat mixture. 5. Bake at 350 degrees for 20 minutes.
6. Cut into 6 equal wedges to serve. Yield: 6 servings Each serving: 1
wedge Each serving may be exchanged for: 2 Medium-fat Meat Source: Cookbook
for Diabetics and their families