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Title: Lamb & White Bean Stew
Categories: Entree Soup Meat Vegetable
Yield: 1 Batch
3 | lb | Boneless lamb stew meat |
6 | tb | Olive oil |
1 | c | Diced onions |
1 | Carrot; peeled and sliced | |
1 | tb | Minced garlic |
28 | oz | Can crushed tomatoes - undrained |
1/2 | ts | Each thyme and rosemary |
1 | ts | Salt |
1/4 | ts | Pepper |
2 | tb | Minced parsley |
1 | c | Dry red wine |
2 | c | Beef stock |
3 | c | Cooked Great Northern beans |
Trim meat of visible fat and gristle; set aside. Heat 3 tb. of the oil in a skillet over medium high heat. Add the lamb. Brown it on all sides, being careful not to crowd the pan; this will have to be done in batches. Remove lamb with a slotted spoon; place it in an oven-proof casserole.
Add remaining fat to the pan; saute the onions, carrot and garlic, stirring frequently, until onion is translucent, about 5 minutes. Scrape mixture into the casserole with the lamb.
Add the tomatoes, thyme, rosemary, salt, pepper, parsley, wine and stock to the pan; bring to a boil over medium high heat. Place the pan in the center of the oven and bake at 350 F. for 2 1/2 hours, or until lamb is beginning to become tender. Add the beans and bake for 30 to 40 minutes.
Note: The stew is even better if made a day or two in advance and refrigerated tightly covered. (Discard any fat that hardens.) Reheat in a 350 F. oven, stirring occasionally but gently.
Yield: 6 to 8 servings.
Recipe from Prodigy, 09/24/92, source unknown. Electronic format by Cathy Harned. Submitted By CCH@SALATA.COM (CATHY HARNED) On 28 DEC 95 092546 ~0800
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