Title: Sweet & Sour Bean Stew
Categories: Vegetarian Main
Yield: 1 Servings

3	oz	Navy beans; cooked
3	oz	Basmati rice; cooked
1 1/2	oz	Butternut squash; cubed
1 1/2	oz	Onion; chopped
1 1/2	oz	Raisins
1	tb	Safflower oil
1/2	ts	Thyme
1/2	ts	Garlic; minced
1/2	ts	Salt

Combine all ingredients in medium saucepan. Set on stove over medium heat for about 20 minutes or until thoroughly heated. Stir occasionally. Serve at room temperature.

From DEEANNE's recipe files

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