Title: Cajun Catfish
Categories: Seafood Cajun
Yield: 4 Servings
| 4 | | Catfish fillets (4 oz. each |
| 1 | oz | Wheat flakes cereal |
| 1 | tb | Paprika |
| 1/4 | ts | Salt |
| 1/4 | ts | Onion powder |
| 1/4 | ts | Garlic powder |
| 1/2 | ts | Cayenne pepper |
| 1/2 | ts | Black pepper |
| 1/2 | ts | White pepper |
| 1/2 | ts | Thyme |
| 1 | tb | Oil |
1. Wash the fish fillets and pat dry.
2. In a bowl mix the ground wheat flakes and all the seasonings. Pour
the dry mixture onto a piece of foil or wax paper, and dip the fillets
into the seasoning, coating both sides.
3. In a heavy cast iron fry pan heat the oil. Fry the fillets for 2
minutes on each side. Lay the fillets on a plate lined with a paper
towel, cover with another paper towel, and pat to remove excess oil.