Title: Salmon-Spinach Party Dip
Categories: Dip
Yield: 16 Servings

7 1/2	oz	Canned Alaska salmon
10	oz	Frozen chopped spinach thawed, thoroughly drained
1	c	Plain nonfat yogurt
1/2	c	Light mayonnaise
1/2	c	Chopped parsley
1/2	c	Chopped green onions
1/2	ts	Dried basil
1/2	ts	Dill weed
1/4	ts	Grated lemon peel
		Assorted raw vegetables
		Crackers

Drain and flake salmon. Combine flaked salmon with remaining ingredients, except vegetables and crackers. Chill several hours to blend flavors. Serve dip with vegetables and crackers.

Makes 16 servings, about 4 cups.

Nutrients Per Serving (not including vegetables and crackers):

Calories: 57. 1 Protein: 4.06 g Carbohydrates: 2.62 g Fat-Total: 3.4 g Cholesterol: 12.6 mg Sodium: 160 mg Dietary Fiber: .79 g

Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias

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