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Title: Easy Black Bean Salad
Categories: Easy Bean Salad
Yield: 4 Servings
1 | cn | (15 oz) black beans, rinsed |
And drained | ||
1 | cn | (16 oz) yellow corn, rinsed |
And drained | ||
1 | cn | (7 oz) chopped green chilies |
With liquid | ||
1 | Red bell pepper,diced small | |
1 | sm | Purple onion, diced small |
3 | tb | Cilantro, chopped fine |
Juice of 1 lime | ||
1 | ts | Chili powder |
1 | ts | Garlic powder |
Combine all ingredients and serve either hot, room temperature or cold. Makes 8 to 10 servings. Per serving:
Calories 120 Trace fat No cholesterol Sodium 197mg Percent calories from fat 3%
Dallas Morning News 9/25/96 Typos by Bobbie Beers From: Bobbieb1@aol.Com Date: 31 Jan 97 Meal-Master Format Recipes (Mailing List) Ä
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