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Title: Tangy Maple-Sauced Pork
Categories: Easy Pork
Yield: 4 Servings
| 8 | c | Water |
| 8 | oz | Dried packaged noodles |
| 1 | c | Peeled carrots, baby |
| 4 | Green onions, cut in 1 inch pieces | |
| 12 | oz | Pork tenderloin |
| 1/2 | ts | Coarse pepper |
| 1 | tb | Oil |
| 1 | c | Apple juice |
| 2 | ts | Mustard |
| 3 | tb | Maple syrup |
| 1 | tb | Red wine vinegar or cider - vinegar |
Pour water into dutch oven. Bring to a boil, add noodles and carrots and cook, uncovered for 5 minutes. Add green onions and cook about 2 minutes more. Meanwhile, diagonally cut tenderloin into 12 slices. Sprinkle with pepper. Heat oil in large skillet over medium high heat. Cook pork in hot oil for 4 minutes. Turn over and cook for 3 to 4 minutes more or until no longer pink. Remove pork and keep warm. For sauce: carefully add apple juice and mustard to skillet. Scrape brown bits from bottom of pan and mix well in juice. Boil gently, uncovered for 2 minutes. Stir in maple syrup and vinegar. Boil 1 more minute. Drain noodles and place on plates. Arrange pork on noodles and spoon sauce over the top. makes 4 servings.
374 calories, 25 g protein, 49 g carbs, 8 g fat
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