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Title: Honey-Dijon Beef Stir-Fry
Categories: Entree Beef Easy
Yield: 4 Servings
| 1 | lb | Beef round tip steaks; cut 1/8 to 1/4 inch thick |
| 3 | c | (12 oz.) Frozen French fried potatoes |
| x | Vegetable cooking spray | |
| 1 | Red onion; cut lengthwise into thin wedges | |
| 1 | Red *or* green bell pepper; cut into thin strips | |
| 1/4 | ts | Salt (optional) |
| 1/3 | c | Prepared honey-dijon barbecue sauce |
Preparation Time: 30 minutes
1. Prepare potatoes according to package; keep warm.
2. Meanwhile stack beef steaks; cut lengthwise in half and then crosswise into 1-inch wide strips. Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot. Add beef (1/2 at a time) and stir-fry 1 minute or until outside surface is no longer pink. (Do not overcook.) Remove from skillet; season with salt, if desired.
3. In same skillet, add onion and bell pepper; stir-fry over medium heat 5 minutes or until crisp-tender. Return beef to skillet. Add barbecue sauce; heat through. Spoon mixture over potatoes; serve immediately.
Makes 4 servings.
Source: "Easy Beef Recipes in 30 Mintues or Less" from "Beef. It's What's For Dinner," 444 North Michigan Avenue-18th Floor/30, Chicago, IL 60611. (You can write to them for more recipes.)
Typing & MM format provided by Iris Grayson.
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