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Title: Mustard Sauce 2
Categories: Diabetic Sauce Lowfat Canadian
Yield: 8 Servings
2 | Egg Yolks; | |
3 | tb | White Vinegar; |
1 | tb | Prepared Mustard; |
Artificial Sweetener; * | ||
1/2 | ts | Mustard; dry |
3 | tb | Skim Milk; |
1 | tb | Lemon Juice; |
* Enough Artificial Sweetener to substitute for 1 t of Sugar ======================================================= ============== === Beat egg yolks with dry mustard in the top of a double boiler until blended. Add vinegar gradually, beating after each addition. Cook over simmering water, stirring constantly until thick and smooth. Add milk gradually, beating in with a fork or wire whip. Cook 5 more minutes over simmering water. Remove from heat. Let cool 10 minutes. Add remaining ingredients, blend well. This is delicious served with Ham, Pork, or Canadian-style bacon.
Makes 8 servings of 1 Tablespoons each. Nutritive Values Per Serving: CHO 1 gm; PRO 1 gm; FAT 1 gm; Calories 18 Sodium 28 mg Food Exchange Per Serving: Up to 1 Tablespoon may be considered "Free". If you use 3 Tablespoons count as 1 Fat Exchange. Low-sodium Diets: This recipe is suitable, but should be used with fresh pork, not ham or Canadian style bacon.
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