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Title: Cranberry Sparkler
Categories: Diabetic Fruit Beverages
Yield: 10 Sweet ones

5cSparkling apple cider; chilled
3 3/4cLow-cal cranberry juice;
2cLemon-lime sparkling water; flavored chilled
10cFresh cranberries;
10slLemon;

Combine apple cider, cranberry juice, and sparkling water in a pitcher. Stir well. Pour into glasses; garnish each glass with a cranberry and a lemon slice. Serve immediately. Food Exchange per serving: 1 FRUIT EXCHANGE; CAL: 46; TOTAL FAT: 0gm; SAT FAT: 0gm; CHO: 10 mg; SOD: mg; CAR: 11g; SUGARS: 11gm; Source: The Diabetes Forecast, Nov. 1994 Brought to you and your via Nancy O'Brion and her Meal-Master.

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