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Title: Protein Fortified Milk
Categories: Chemo Diet Beverages
Yield: 1 Servings
1 | c | Whole milk |
2 | tb | Powdered skim milk |
Mix ingredients in a blender or with a wire whisk until free of lumps. Keep refrigerated.
186 calories, 11.7 gm protein.
NOTE: For extra protein increase the amount of milk powder. OPTION: substitute chocolate milk for white milk. 235 calories, 11.1 gm protein.
Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995
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