Title: Spicy Creamy Dip or Dressing
Categories: Dip
Yield: 1 Cup

1	c	Cottage cheese
2	tb	Milk (or cream)
1	tb	White horseradish
1/4	ts	Ground black pepper
3	ds	Tabasco

Combine the ingredients in a food processor, blender, or mixer and beat until smooth. Cover the mixture and chill.

use as a dip with steamed vegetables, such as green beans or asparagus, or raw vegetables, such as mushroom caps, green or red pepper strips, sliced summer squash or zucchini, cucumber or fennel.

from The Carbohydrate Addict's Diet by Drs. Rachel and Richard Heller typed by Tiffany Hall-Graham

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