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Title: Peppered Hawaiian Fish with Asian Slaw
Categories: Seafood
Yield: 4 Servings
1 1/2 | lb | Hawaiian fish* |
2 | tb | Peanut or salad oil |
Coarsely ground pepper | ||
8 | Won ton skins** | |
2 | Medium firm-ripe tomatoes | |
ASIAN SLAW AND VINAIGRETTE | ||
1 | c | Edible-pod pea slivers |
1 | c | Carrots,shredded |
2 | c | Finely cut shreds cabbage |
1/2 | c | Fine slivers fresh ginger |
1 1/2 | tb | Oriental sesame oil |
1/4 | c | Reduced-sodium soy sauce |
1 1/2 | tb | Rice vinegar |
1 1/2 | tb | Mirin (sweet sake) |
1 1/2 | tb | Sugar |
1 1/2 | tb | Lime juice |
1 | Small garlic clove,minced |
* - cut into 12 equal portions (see cooking basics)
** - cut into 1/4" strips
1. Rub fish with 1 tablespoon peanut oil instead of salad oil; sprinkle with pepper. Pour remaining oil into a 6-8" frying pan over medium-high heat. Add won ton strips; stir until golden and crisp, 4-5 minutes. Drain on towels.
2. Mix slaw with half the vinaigrette. Arrange equal portions of slaw and tomatoes on 4 plates.
3. Saute fish (see cooking basics); set on plates. Spoon remaining vinaigrette over fish and tomatoes. Top slaw with won ton strips.
*** ASIAN SLAW AND VINAIGRETTE ***
1. In a bowl, mix peas, carrots and cabbage.
2. In a 6-8" frying pan on medium-high heat, mix ginger and sesame oil; stir until golden, 2-3 minutes. Remove from heat and stir in soy sauce, rice vinegar, mirin, sugar, lime juice, and garlic.
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