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Title: Fiesta Emu Burgers
Categories: Poultry Game
Yield: 4 Servings
1 | lb | Ground Emu |
Taco seasoning mix | ||
4 | Hamburger buns | |
Sour cream | ||
Cheddar cheese | ||
Tomatoes | ||
Lettuce |
1. Mix ground emu with taco seasoning. Form into 4 patties.
2. Cook over very hot grill or in skillet over high heat 4 to 5 minutes per side.
3. Spread buns with sour cream, if using. Add emu patties, cheese, lettuce and tomatoes, if desired.
Nutritional Information: per serving: 244 calories, 4g fat, 26g protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg sodium Percentage of calories from fat 33%
** Chicago Sun Times - Food section - 29 November 1995 **
Scanned and formatted for you by The WEE Scot -- paul macGregor
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