Title: Peanut Butter And
Categories: Diabetic Sandwich Kids
Yield: 1 Sandwich
2 | tb | Peanut Butter |
1 | ts | To 3 ts of the following canned crushed pineapple |
| | Applesauce |
| | Banana mashed or sliced |
| | Flavored yogurt |
| | Raisins |
| | Dates |
| | Carrot grated |
| | Apple diced |
2 | sl | Bread (whole wheat) |
If you're adding pineapple, applesauce, flavored yogurt, mashed banana, or
grated carrots, mash up the peanut butter in a small bowl and then mix in
the extra ingredients before spreading the peanut butter mixture on the
bread. If you're adding sliced banana, raisins, dates or diced apple, you
can simply spread two slices of bread with peanut butter, sprinkle the
extra ingredients on the peanut butter, and then close the sandwich.
Source: The Creative Lunch Box by Ellen Klavan Brought to you and yours via
Nancy O'Brion and her Meal-Master.