Title: Hot Szechuan Chicken Salad
Categories: Salad Main
Yield: 4 Servings
2 | | Chicken breasts; skinned, |
| | Boned, and cut into |
| | Bite-size cubes |
2 | tb | Light soy sauce |
2 | tb | Tomato juice |
1 | | Large clove garlic; |
| | Minced (optional) |
1/4 | ts | Oriental 5-spice powder |
| | Pinch coarse black pepper |
2 | | Red bell peppers; |
| | Seeded and diced |
2 | | Jalapeno peppers; |
| | Seeded and chopped |
1 | | Small onion, thinly sliced |
1 | c | Chicken broth, skimmed of fa |
1 | ts | Cornstarch |
2 | tb | Cold water |
1/2 | | Head iceberg lettuce |
4 | tb | Dry-roasted cashews |
| | Broken up (optional) |
1. Combine chicken cubes with soy sauce, tomato juice, garlic (if
desired), 5-spice powder, and black pepper. Marinate for 15 minutes at room
temperature or 30 minutes in refrigerator.
>>>> >> 2. With a
slotted spoon, transfer chicken to a large nonstick skillet or electric
frying pan, arranging chicken in a single layer. Reserve marinade. Brown
chicken evenly on all sides over moderate heat. Remove from skillet; set
aside. 3. Combine bell and jalapeno peppers, onion, and broth in the
skillet. Cook over moderate heat for 2 to 3 minutes, stirring occasionally.
Add the chicken cubes, and cook, stirring, until heated through. Combine
cornstarch with reserved marinade and cold water; fork-blend until smooth.
Stir into skillet mixture over low heat; simmer, stirring, until mixture
thickens and clears. 4. Cut lettuce into bite-size personal service
09/09/92 11:25 PM Arrange on top of chicken mixture in skillet; simmer
gently until just heated. Garnish with cashews, if desired. Makes 4
meal-size servings, under 200 calories each; cashews add 50 calories per
serving. From: Dottie Cross TMPJ72B Reformatted for MM by CLM, HCPM52C