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Title: Vegetable Tamale Pie
Categories: Diet Vegetable Mexican
Yield: 4 Servings

VEGETABLE FILLING
14ozBeans, cooked pinto; drained
1cOnion, white; chopped
1/2cPepper, green bell; cubed
2 Pepper, jalapeno; seeded and chopped
2cTomatoes, chopped canned; drained
1/2cPepper, red bell; cubed
6ozCheese, sharp cheddar; grated
8 Olives, ripe; sliced
3/4tsGarlic
3/4tsCumin, ground
3/4tsChile powder
TAMALE TOPPING
1/2cFlour, all purpose
1tbFlour, all purpose; (add to above)
1 1/2tsBaking powder
3 3/4ozCornmeal, yellow
1/2tsBaking soda
1/8tsSalt
1lgEgg; @ room temp
1/2cYogurt, plain
2tsMargarine; melted & cooled
1tbChives; cut to garnish, opt.

Preheat oven to 375øF.

Spray an 8"x8" pan with non-stick cooking spray. Into prepared baking pan, place all filling ingredients. Toss until well mixed; set aside. To prepare tamale topping, in medium bowl, place flour, cornmeal, baking powder, baking soda, and salt; stir until evenly mixed. In a small bowl, beat yogurt, egg and margarine. Add to dry ingredients and stir just until dry ingredients are moistened. Spoon mixture evenly on top of vegatable filling. If desired, sprinkle evenly with chives. Bake 35-40 minutes, until filling is hot and bubbly, topping is lightly browned and a toothpick inserted in center of topping comes clean.

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