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Title: Venice Style Vegan Lasagna
Categories: European Pasta Vegetarian
Yield: 8 Servings
TOMATO SAUCE | ||
1 | Onion, diced | |
3 | Garlic cloves, chopped | |
1 | Carrot, diced | |
2 | tb | Olive oil |
1/2 | ts | Fennel seeds, ground |
1/2 | ts | Basil |
1/2 | ts | Oregano |
1/2 | ts | Marjoram |
1 | tb | Parsley |
3 | c | Tomatoes, chopped |
2 | tb | Tomato paste |
1 | pn | Sugar, optional |
Salt & pepper | ||
BECHAMEL SAUCE | ||
2 | tb | Olive oil |
2 | tb | Flour |
2 | c | Soy milk |
Salt & pepper | ||
1 | pn | Nutmeg |
TO ASSEMBLE | ||
Lots of lasagna noodles, - preferably green & fresh | ||
1 1/2 | c | Peas, frozen or fresh* |
1 | tb | Olive oil |
Thyme, as needed |
TOMATO SAUCE: Prepare vegetables as indicated in the ingredient list & set aside. Heat oil in a large pot until hot, & saute the chopped & diced vegetables just until the onion has softened. Add the herbs & continue to saute stirring occasionally for a few minutes longer. Add the rest of the sauce ingredients & let simmer for 15 minutes, stir occasionally. Set aside, once coked.
BECHAMEL SAUCE: Heat oil, stir in the flour & cook for about 30 seconds. Remove from the heat & slowly beat in the milk, ensuring that no lumps form. Return to the heat & cook, stirring over medium heat, until the sauce has thickened. Season with salt, pepper & nutmeg. Set aside.
TO ASSEMBLE: If using dried pasta, it is advisable to cook it first. If using fresh pasta, just sprinkle with a few drops of water before baking.
Ladle several spoonfuls of tomato sauce in the bottom of a lasagna pan then top with 1/4 of pasta, let the sheets rise up the sides of the pan. Top with half the bechamel sauce & half the peas. Add another layer of pasta, another layer of tomato sauce & top with a third layer of pasta. Add the remaining bechamel sauce & peas. Top with the rest of the tomato sauce. Drizzle with olive oil & sprinkle with thyme.
Bake in a pre-heated oven at 400F for 40 minutes, until bubbling hot. Serve with home-made garlic bread & a green salad.
* If using fresh peas, blanch before adding them to the lasagna layers.
Recipe by Mark Satterly
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