Title: Cranberry-Orange Relish Jewels
Categories: Diabetic Fruit Relish
Yield: 3 C - 48 sev
1 | | Orange, unpeeled, cubed |
1/4 | ts | Allspice; ground |
3 | c | Cranberries, fresh canned frozen |
| | Artificial sweetener to taste |
Position knife blade in food processor bowl, add cubed unpeeled orange.
Process 15 seconds or until orange is coarsely chopped. ( Or use a sharp
knife.) Combine chopped orange, allspice, and cranberries in a large
saucepan; simmer over low heat, stirring occasionally for 12 minutes or
until cranberry skins pop and mixture thickens. Remove heat and let cool.
Add sweeter (substitution) to taste. Store in air-tight container in
refrigerator up to 1 week. Serve with poultry. Exchanges per serving: FREE
EXCHANGE; CAL: 4; FAT: 0gm; SOD: 0mg; CAR: 1gm; SUGAR: 1gm; Source: The
Diabetes Forecast; Nov. 1994, Brought to you and yours via Nancy O'Brion
and her Meal-Master.