| previous | next |
Title: Grilled Chicken Ribbons
Categories: Poultry Bbq
Yield: 4 Servings
| 1/4 | Olive oil | |
| 2 | tb | Lemon or lime juice |
| 3 | cl | Garlic; minced |
| 1 | ts | Honey |
| 3/4 | ts | Dried thyme; crushed |
| 1 | ts | Red pepper flakes |
| Salt & pepper to taste | ||
| 4 | Chicken breast halves; | |
| . boneless & skinless |
In a small bowl, combine all ingredients except chicken; mix well. Cut chicken lengthwise into strips about 1 inch wide. Thread chicken onto 8 skewers; brush generously with sauce mixture. Grill chicken over hot coals, covered, 3 to 4 minutes on each side or until chicken is cooked through, basting with sauce once or twice. Discard remaining sauce.
Makes 4 servings.
Per serving: Calories 233, Fat 10g, Cholesterol 86mg, Sodium 76mg, Percent calories from fat 41% ** Dallas Morning News -- Food section -- 17 July 1996 **
Scanned and formatted for you by The WEE Scot -- paul macGregor
| previous | next |