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Title: Sweet 'n Sour Spinach Salad
Categories: Salad Vegetable
Yield: 8 Servings

  Dressing
1cOil
3/4cSugar
1/3cCatsup
1/4cVinegar
2tsWorcestershire sauce
1/4tsSalt
  Salad
8cFresh spinach or salad- greens torn into bite- sized pieces
1cSliced fresh mushrooms
1/2cShredded carrots
4 Thin slices red onion- separated into rings
2 Hard-cooked eggs- chopped

1. In a jar with a tight fitting lid, combine all dressing ingredients; shake well. Refrigerate to blend flavors.

2. In a large bowl, combine all salad ingredients except eggs.

3. Just before serving, add enough dressing to coat greens; toss gently. Top with chopped eggs and serve immediately.

4. Refrigerate remaining dressing.

Nutrients Per 1/8 of Salad with 2 Tablespoons Dressing ------------------------------------------------------ Calories..............200 Dietary Fiber...........2 g Protein...............3 g Sodium...............125 mg Carbohydrates........14 g Potassium............220 mg Fat..................15 g Calcium..........2% U.S.RDA Cholesterol.........70 mg Iron.............4% U.S.RDA

Source: "The Pillsbury Cookbook"

Typed by Lois Flack - CYBEREALM BBS, Watertown, NY (315)786-1120 * * Home of KOOKNET * *

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