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Title: Sweet 'n Sour Spinach Salad
Categories: Salad Vegetable
Yield: 8 Servings
Dressing | ||
1 | c | Oil |
3/4 | c | Sugar |
1/3 | c | Catsup |
1/4 | c | Vinegar |
2 | ts | Worcestershire sauce |
1/4 | ts | Salt |
Salad | ||
8 | c | Fresh spinach or salad- greens torn into bite- sized pieces |
1 | c | Sliced fresh mushrooms |
1/2 | c | Shredded carrots |
4 | Thin slices red onion- separated into rings | |
2 | Hard-cooked eggs- chopped |
1. In a jar with a tight fitting lid, combine all dressing ingredients; shake well. Refrigerate to blend flavors.
2. In a large bowl, combine all salad ingredients except eggs.
3. Just before serving, add enough dressing to coat greens; toss gently. Top with chopped eggs and serve immediately.
4. Refrigerate remaining dressing.
Nutrients Per 1/8 of Salad with 2 Tablespoons Dressing ------------------------------------------------------ Calories..............200 Dietary Fiber...........2 g Protein...............3 g Sodium...............125 mg Carbohydrates........14 g Potassium............220 mg Fat..................15 g Calcium..........2% U.S.RDA Cholesterol.........70 mg Iron.............4% U.S.RDA
Source: "The Pillsbury Cookbook"
Typed by Lois Flack - CYBEREALM BBS, Watertown, NY (315)786-1120 * * Home of KOOKNET * *
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