Title: No Salt Seasoned Salt Mix with Recipe
Categories: Blank Seasoning
Yield: 1 Servings

1/2	ts	Garlic powder
1/4	ts	Thyme leaves
1/4	ts	Onion powder
1/4	ts	Paprika
1/8	ts	Celery seed
1/4	ts	White pepper
1/4	ts	Dry mustard
1/4	ts	Dried lemon peel
1/4	ts	Ground black pepper EALTHY HEART CHICKEN:
2	tb	Olive oil
2		Boned, skinned chicken breasts
1	ts	No salt mix
2	tb	Lemon juice
2	tb	Snipped parsley Cooked Rice or pasta

SEASONED SALT:

Combine all ingredients and store in an airtight container.

HEALTHY HEART CHICKEN:

Cut chicken breasts in half. Season and saute in oil over medium high heat about 4 minutes per side. Stir in th elemon jiuce, scraping up any brown bits. Add parsley and serve over rice or pasta.

Source: The Perfect Mix by Diane Phillips ISBN 0-688-12104-7 Typed by Carolyn Shaw 11-94

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