Title: Powter Polenta
Categories: Side
Yield: 8 Servings

1 1/2	c	Cornmeal
1	ts	Nature's seasonings
1/2	ts	Pepper
		Oil
1	tb	Chopped Italian parsley

Combine cornmeal with 1 1/2c water and seasonings. Gradually add mixture to 3c rapidly boiling water, stirring constantly, for about 3 minutes. It will be heavy and sticky. Turn heat to very low and cook 10 minutes more, stirring occasionally.

Pour into a loaf pan sprayed with nonstick spray. Chill thoroughly. Cut into 1/2 inch thick slices. Fry in a nonstick pan sprayed lightly with oil, until browned on both sides. Serve with parsley sprinkled on top. Per 2oz serving: 95 cals, .437g fat, .06g sat fat From C'mon America Let's Eat by Susan Powter Typed by Lisa Greenwood

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