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Title: Saffron Risotto Primavera(C) (Lacto)
Categories: Vegetable Check
Yield: 4 Servings
1/2 | c | Sliced fresh mushrooms |
1/2 | c | Diced red bell peppers |
1/2 | c | Sliced zucchini |
1/2 | c | Chopped onions |
1/2 | c | Uncooked rice |
1 | pn | Saffron |
1/4 | c | Dry white wine |
1 | c | [stock] |
2 | tb | Grated parmesan cheese |
2 | ts | Snipped fresh parsley |
1/8 | ts | White pepper; ground |
1/8 | ts | White pepper; ground |
A traditional Italian way to cook rice which results in a creamy side dish. Best served hot, as this dish doesn't wait. Cook mushrooms, zucchini, and red pepper until tender crisp in large skillet over medium-high heat. Remove vegetables; set aside. Cook onions in same skillet until soft. Add rice and saffron; stir 2 to 3 minutes. Add wine and stir until absorbed. Stir in broth. Cook, uncovered, stirring frequently, until broth is absorbed. Continue stirring and add 2 cups water, allowing the first cup to be absorbed before adding the second. Cook until rice is tender and mixture has a creamy consistency. It will take approximately 25 to 30 minutes. Stir in cheese, parsley, white pepper, and reserved vegetables. Serve immediately. Nutrition (per serving): 135 calories Total Fat 1 g (9% of calories) Source: USA Rice Council :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
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