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Title: Sprouting Adzuki or Pichi Beans
Categories: Vegetable
Yield: 1 Servings
1 | Quart jar with mesh top | |
1/2 | c | Aduki or pichi bean seeds |
1 1/2 | c | Lukewarm water |
Place seeds in jar, add 3 times the water as seeds. Soak for 12 hours.
Rinse 3 to 4 times daily for 3 to 4 days.
Harvest when the sprouts are 1/2 to 1-1/2 inches long.
Good in salads or casseroles, or stir fried. Also delicious baked into whole grain breads or muffins.
Makes about 2 cups of sprouts.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 From: Dorothy Flatman Date: 11-29-95
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