Title: Spicy Artichoke Heart Fajitas
Categories: Vegetarian
Yield: 8 Fajitas

1	lg	Onion, sliced and quartered
1	cn	(7 oz) whole chilies, sliced in 1/2 inch strips
1	cn	(6 oz) Artichoke hearts, sliced in quarters
8	md	Flour tortillas
1 1/2	c	Cooked rice (cook with 2 vegetable bouillon cubes)
2/3	c	Grated Cheddar/Jack cheese
1/2	c	Sour cream
1/2	c	Salsa

Saute onion and chilies until onion becomes tender. (Use a bit of oil, if you want.) Add artichoke hearts and continue to saute until artichokes are hot.

Warm tortillas in oven or microwave, wrapped in plastic or foil to retain moisture.

Layer rice, artichoke heart mixture, cheese, sour cream and salsa on warm tortillas. Roll up and serve immediately.

Per Fajita: 243 cal; 7 g pro; 35 g carb; 8 g fat( 4 sat, 3 monounsat, 1 polyunsat); 16 mg chol; 482 mg sod; 34 percent calories from fat.

Source: Sacramento Bee Food Section - 6/22/94 - Regina Campbell Shared by: David Knight

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