Title: Creamy Milk^
Categories: Vegetarian
Yield: 1 Servings

2/3	c	Leftover cooked cereal
1/3	c	NUTS OR SEEDS
1/2	c	Dates -=OR=-
2	tb	SWEETENER
1	ts	Vanilla
1/8	ts	Salt
1	c	Boiling water
2	c	Additional water

Pour boiling water over dates. Let stand 5 minutes. BLEND smooth all but additional water. When smooth add remaining water. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series. Unfamiliar ingredients can be found in most large grocery stores or health food stores.

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