Title: Tofu Vegetable Quiche - Joann Rachor
Categories: Vegetarian
Yield: 1 Servings

2/3	c	Water
1/2	lb	Tofu
1/2	c	CHEESE SAUCE
1/4	c	Cornstarch
1/2	ts	Basil
1/2	ts	Salt
2	c	Chopped vegetables
1		Recipe WHOLE WHEAT PIE
		CRUST

BLEND smooth all but vegetables. Cook vegetables. May want to try onions, broccoli, greens, carrots, frozen mixed vegetables or a combination. Stir all together. Place pie crust in an oiled 5x7" baking dish. Poke with fork several times. Pour in filling. Bake at 350F. for 60 minutes. may also bake without crust. Use oiled dish.

Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series. Unfamiliar ingredients can be found in most large grocery stores or health food stores.

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