Feed Me That logoWhere dinner gets done
previousnext


Title: Garbanzos And Tofu
Categories: Lowfat Tofu
Yield: 4 Servings

2cnGarbanzo beans, drained
1pkMori-Nu 1% tofu cut up
16ozCan whole tomatoes, mashed
  Up
1/2tsCinnamon
4 Cloves garlic, minced
1 Onion, cut up
1/2 Bottle barbeque sauce

Saute the garlic and onion in the barbeque sauce. Add the tomatoes making certain they are all mashed up. Add the cinnamon. Add the garbanzo beans and last the tofu and heat well. Mix it all up and enjoy. Date: Sat, 06 Aug 94 17:42:29 PDT From: Barbara Zimmerman

previousnext