Title: Marinated Vegetables And Tofu En Brochette
Categories: Lowfat Tofu
Yield: 4 Servings

1		Green bell pepper
1		Sweet onion
6		New potatoes (or any other
		Golf-ball size white potato)
		Cut in half
1	sm	Sweet potato or yam
12		Cherry tomatoes

Prepare tofu marinade 3 to 5 days in advance (see below). Cut vegetables into 1 inch pieces and immerse in vegetable marinade. Place on skewer (10 inch/ 25cm stick or longer) alternating the green pepper, potato, mushroom pieces (from tofu marinade) tofu, onion, sweet potato, cherry tomato. Place on grill or hibachi and turn frequently, basting occasionally with the vegetable marinade. Cook till potato is done and tofu is golden brown. For faster cooking, potatoes can be microwaved or boiled partially in advance. Serve with a mix of brown and wild rice cooked in vegetable broth and whole wheat sourdough bread.

Date: Thu, 31 Mar 94 04:15:49 EST From: dp661@cleveland.freenet.edu (Dr. Neal Pinckney)

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