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Title: Powter Vegetable Gravy
Categories: Vegetarian
Yield: 4 Servings
2 | tb | Flour, browned |
1 | c | Veg broth |
1/2 | ts | Nature's seasonings |
1/2 | ts | Mrs Dash onion/herb mix |
1/2 | Knorr veg bouillon cube |
Combine flour and broth over med heat, and whisk until smooth. Add remaining ingredients and simmer 10 minutes. This makes a thick, spicy gravy. Cut back on spices for a milder flavor. Per 1/4c serving: 22.5 cals, .4g fat, .034g sat fat From C'mon America Let's Eat by Susan Powter Typed by Lisa Greenwood
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