Title: Noodle Soup with Kelp
Categories: Soup Vegetable
Yield: 4 Servings

1/2	c	Dry kelp; piece about 8" by 12"
6	c	Water
4	oz	Noodles (somen, ramen or other favorite)
1	tb	Miso
1	c	Mixed vegetables; finely chopped

Check kelp for small shells; then simmer in water about 7 minutes (low boil). REmove kelp and reserve broth. Let cool and slice into thin, 3-4" noodle like strips. Replace kelp strips in the broth and simmer on low heat for 10 minutes. Add noodles and cook until slightly underdone. Stir miso in a cup with some broth. Add to pot, along with chopped vegetables. Simmer 3 minutes longer and stir before serving.

Calories per serving: 141 Fat: 1 gram

Source: Vegetarian Journal, Jul/Aug 1995 from Pooh's Recipe dbase (lisa_pooh@delphi.com)

From: Lisa_pooh

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