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Title: Veggie Moo Shu
Categories: Vegetarian Chinese
Yield: 1 Servings
1 | c | Boiling water |
1/2 | oz | Dried shiitake mushrooms |
1 | Egg (or 1 cup egg | |
Substitute) | ||
2 | ts | Sesame oil, divided |
1/4 | c | Vegetable stock (use some of |
The mushroom soaking | ||
Liquid) | ||
2 | lg | Carrots, thinly sliced |
1 | Red bell pepper, thinly | |
Sliced | ||
2 | tb | Rice wine vinegar |
1 | tb | Soy sauce |
1 | tb | Chopped fresh gionger |
2 | Garlic cloves, minced | |
1 | c | Snow peas, julienned (or |
Just sliced diagonally in | ||
Half) | ||
1 | c | Sliced fresh muchrooms |
1 | c | Bean sprouts |
1/2 | c | Shredded boston lettuce (or |
Bok choy, or other asian | ||
Greens) | ||
Plum sauce | ||
Mandarin pancakes (I | ||
Confess: I use thin flour | ||
Tortillas) or rice |
In a small bowl, combine the water and the dried mushrooms. Let stand 5 minutes; drain and set aside. (reserve 1/4 cup of the soaking liquid if you wish to use it in place of the stock.) When mushrooms are cool enough to handle, slice thinly.
Meanwhile, in a medium bowl, whisk together the egg and 1 teaspoon sesame oil.
Warm a wok over medium-high heat, and add a little cooking oil (or, use a no stick pan and no-stick spray). Add the egg mixture. Cook for 2-3 minutes, until the egg is set. Remove from the poan and set aside until cool enough to handle. Shred finely.
In the same pan over medium-high heat, warm the stock. Add carrots, peppers, vinegar, soy dauce, ginger, and garlic. Stir-fry for 2 minutes.
Add the snow peas, sliced mushrooms, sprouts, lettuce, dried mushrooms, and remaining sesame oil. Stir-fry 3-4 minutes longer, or until vegetables are just tender.
Serve with mandarin pancakes/tortillas and plum sauce, or over rice (perhaps also with plum sauce?)
from _New Vegetarian Cuisine_ by Linda Rosenweig. selk@midway.uchicago.edu (lori ann selke)
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