Title: Yu Lan Ch'ao Niu Jou (Sliced Beef with Brocco
Categories: Chinese Meat
Yield: 4 Servings

1/2	lb	Beef tenderloin
MARINADE
1	ts	Sugar
1/2	tb	Soy sauce
1/2	ts	Baking soda
2	ts	Cornstarch
1	tb	;Water, cold
1	tb	Oil
1	lb	Broccoli
15		Scallion; piece (1/2" long)
15		Ginger; piece
SEASONING SAUCE
1/2	tb	Soy sauce
2	tb	Oyster sauce
1/2	tb	Wine
1	ts	Sugar
1/2	ts	Cornstarch
2	c	Oil

Slice the beef across the grain into 1 inch slices. Place in a bowl. Add the sugar, soy sauce, baking soda, cornstarch and cold water. Mix well. Then add 1 T of oil and marinate for half an hour at least. In a small bowl, mix the soysauce, oyster sauce, wine, sugar, and corn- starch to prepare seasoning sauce.

Cut the broccoli into 1 inch long pieces. Remove the stems. Boil it in boiling water for 30 seconds. Remove and plunge into the cold water. Then drain and dry.

Heat the oil in a frying pan about 300 degrees F. Stir fry the beef or about 10 seconds until it is done. Remove the beef and drain the oil from the pan.

Heat another 3 T of oil in the same pan to fry the scallion and ginger for a few seconds. Add the broccoli. Stir fry. After 10 seconds, add the beef and seasoning sauce. Stir quickly over high heat until mixed. Remove to a platter and serve hot.

: Pei Mei's Chinese Cook Book Volume II by Fu. Pei Mei : Printed by Chiu-Yu Printing Co, Ltd (1974) : per Stephen Ceideburg Submitted By SAM WARING On 06 AUG 95 233656 ~0600

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