Title: Puerco Adobado
Categories: Pork Filipino Lowfat
Yield: 4 Servings

1 1/4	lb	Pork shoulder, boneless cut into 2" cubes
1	c	;Water
1/2	c	Vinegar,
2	tb	Soy sauce
6		Garlic clove; minced
1/4	ts	Pepper, black
4	ts	Oil

On a rack in a broiling pan broil pork 6 inches from heat source until rare, 5 to 6 minutes; transfer to 3-quart saucepan. Add water, vinegar, soy sauce, garlic, and pepper and stir well to combine; bring to a boil over high heat. Reduce heat, cover, and let simmer until pork is fork tender, 30 to 40 minutes. Using slotted spoon, transfer pork to plate; set aside. Increase heat to high and cook pan juices, stirring occasionally, until liquid is reduced by half; remove from heat and reserve.

In a 10-inch nonstick skillet heat oil over medium-high heat; add pork cubes and cook, turning meat frequently, until well browned on all sides, 4 to 5 minutes. Add reserved pan juices and stir well; cook until sauce is heated, about 1 minute.

Weight Watchers New International Cookbook per Valerie Whittle Fidonet COOKING echo

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